Giving up alcohol isn’t just about removing something. It’s about replacing it with something better.

Let’s find the freedom, ease and joy you’ve been craving. A monthly meet-up, anchored in community and inspiring personal growth.

Sober-Sauna - A beautiful Pairing - A Warm Space

This monthly meet-up is for women who feel that drinking is no longer bringing joy or adding anything positive but are not sure what the next step looks like.

Together, in a small and supportive group of women, we will explore how to drink less, create healthier coping tools, and reconnect with what truly makes you feel alive. This is not about labels or strict rules. It is about curiosity, connection, and growth.

Each month we will meet for 90 minutes in a safe, confidential space filled with honesty, laughter, and encouragement. You will leave with new insights, practical tools, and friendships with like-minded women who understand.

This community space will grow naturally, inspired by the women who join it, with guest speakers, sauna masters, sea dips, nature walks and whatever else feels right along the way.

This meet-up will always end with a restorative sauna where you can be quiet, chat, or reflect on the session.

Take a pause and allow it all to settle.

If you are ready to feel more empowered, confident, and future-focused, this course is your invitation to flourish.

NB - This program is for women who are sober curious, in early sobriety or happily alcohol-free. It’s also for women who want connection, community, support and accountability.