What People Say About My Coaching
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"I didn't know what to expect from my coaching sessions - not something I had really thought of or explored before, so I entered it with a very open mind. However, as a coach I found Megan was non-judgemental, caring, trusting and a good listener. I was going through a huge personal transition, and she helped me explore new perspectives; recognise, celebrate and reinforce my achievements; and install and embrace a much-needed confidence boost. I would highly recommend Megan's coaching services and her ability to provide clarity, motivation and self belief."
Catryn
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“I thoroughly enjoyed my coaching sessions with Megan. I found them really useful in that the questions she asked were really thought provoking, and that the container she created was safe, and enabled me to identify solutions for my challenges. Megan has a warm disposition and her approach to sessions was always exactly at the right temperature. She allowed me to speak freely without the fear of judgement and always knew when I was crossing over into childhood stuff, guiding me back professionally and always kindly, keeping me future focused and on-track”.
NIna
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“I just wanted to say “Thank you” for a wonderful retreat day! It was the most perfect way to kick start the year and to spend some gentle reflective time to myself after a hectic Christmas period. This was my first experience of a women’s circle and it kind of blew my mind! The meditation led by Meg was so evocative I could almost feel my heart opening up. With such a wonderful sense of safety created by Meg the sharing part of the circle was a beautiful thing…completely exceeding all expectations.”
Angie
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“Before I started my coaching journey with Megan, I was very overwhelmed and struggling to get through the day which resulted in feeling like a failure often combined with losing my sense of self. From the very first session I felt a huge sense of warmth and positivity from Megan, and immediately connected. During the course of the sessions my confidence grew and with Megan’s guidance I rediscovered my core values and sense of self. By talking through each goal with Megan, we broke them down into manageable tasks and that really helped me gain control and become much more focused. Coaching with Megan has really helped me to get on top of daily life, building my self confidence and generally having a positive mental attitude.”
Rachael
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“I never would have imagined that I would enter a circle of women who were strangers to me and by the end of the day feel such a strong bond and sense of connection with these women. Thank you, Meg, for your gentle and wise approach which provided a safe space for women to speak, listen and be silent, leaving behind the distractions of everyday pressures. Meg guided us to reawaken our connection with and honour the present, the past (our ancestors) and nature.”
Robyn
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“Megan enabled me to begin a conversation, to reflect and plan around my self-care and my personal needs. She assisted me in teasing out my priorities and with reflection, coached me into developing the pathways to achieve these priorities. She did this always with a naturally, kind and guiding hand. It really was beneficial in enabling me to focus on a better work-life balance while always in a non-judgemental and encouraging manner. The sessions helped me to be more present, and to be aware of what I need, and to prioritise those needs. I feel I am discovering more about me, and my abilities and strengths while still focusing on my values.”
Audrey
Let’s work together to help you rewrite your story with alcohol, to find joy in the simple moments, and create a new way of living.
To Drink Less and Live More
Coaching Options
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1:1 Coaching
£60 IN PERSON OR ONLINE (60 min)
I will work with you to find a path between where you are now and where you want to be. I can coach on all areas of life, including health and wellbeing, changing behaviours, relationships and work-life balance.
If you have already had your discovery call and we’ve agreed to work together, please get in touch so we can discuss a course tailored just for you.
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Walk & Talk
£60 IN PERSON (60 min)
If I’m not working at home, then I am walking the South Downs with my little dog, outside in nature and enjoying the landscapes and Sussex skies.
If you would prefer to walk and talk, please ask and weather allowing, we can take the coaching outdoors (with or without the dog).
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Group Coaching
£20 ONLINE (60 mins)
I am offering a small and confidential alcohol-freedom support group which does not insist on abstinence. It will provide comfort, support, laughter, tools and resources. I want to encourage you to drink less, moving purposefully towards an Alcohol Free life.
Drink Less and Live More
If you are interested in joining this 6-week programme which runs three times a year, please email or phone me and we can discuss the program in more detail.