Alcohol Coaching Reviews & Client Stories
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"What sets Meg apart is how she tailors her support. For me, it’s been a mix of practical tools, emotional guidance and grounding everything in the cold, hard facts about alcohol – why we drink, how society pressures us and the lies we’ve been led to believe. Meg doesn’t offer a one-size-fits-all approach. She listens, understands and works out exactly what you need to move forward. With her help, sobriety has become not a loss, but a liberation."
Drink Less, Live More Client
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"Working with Meg Harries has been one of the most inspiring parts of my recovery. She is not only sober herself but truly living, happy, loving, and embracing life to the fullest. Meg has given me incredible insight, guidance, and encouragement at every stage of my journey."
Drink Less, Live More Client
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"After decades of ‘problem drinking’ and many failed attempts to quit through willpower alone, I finally realised I needed proper support. Working with Meg has given me clarity, confidence and, most importantly, optimism for the future. Rather than framing sobriety as just ‘stopping’ something, Meg has helped me to see it as ‘opening’ my mind and life to new opportunities and freedoms. She has explained the physiological effects of alcohol in a way that makes sense, showing me how it tricks us into believing it’s a friend when in reality it’s holding us back."
Drink Less, Live More Client
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"Meg has been a huge part of my recovery. She makes sobriety feel not only possible but joyful. Just being in a room with her is inspiring – she’s proof you can be sober, happy and love life more. I couldn’t recommend her enough."
Drink Less, Live More Client
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"What I love most about Meg is that she makes sobriety feel not just possible but joyful. It's not about missing out, it’s about gaining so much more. Simply sitting in a room with her feels uplifting. She has helped me enormously, and I can honestly say I recommend her to anyone curious about what a sober, fulfilling life can feel like."
Drink Less, Live More Client
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"I didn't know what to expect from my coaching sessions - not something I had really thought of or explored before, so I entered it with a very open mind. However, as a coach I found Megan was non-judgemental, caring, trusting and a good listener. I was going through a huge personal transition, and she helped me explore new perspectives, recognise, celebrate and reinforce my achievements, and install and embrace a much-needed confidence boost. I would highly recommend Megan's coaching services and her ability to provide clarity, motivation and self-belief."
Catryn - Happy Hour Coaching
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“I thoroughly enjoyed my coaching sessions with Megan. I found them really useful in that the questions she asked were really thought-provoking, and that the container she created was safe, and enabled me to identify solutions for my challenges. Megan has a warm disposition and her approach to sessions was always exactly at the right temperature. She allowed me to speak freely without the fear of judgement and always knew when I was crossing over into childhood stuff, guiding me back professionally and always kindly, keeping me future-focused and on-track."
Nina - Happy Hour Coaching
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“I never would have imagined that I would enter a circle of women who were strangers to me and by the end of the day feel such a strong bond and sense of connection with these women. Thank you, Meg, for your gentle and wise approach which provided a safe space for women to speak, listen and be silent, leaving behind the distractions of everyday pressures. Meg guided us to reawaken our connection with and honour the present, the past (our ancestors) and nature.”
Robyn - Circle & Sauna
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“I just wanted to say “Thank you” for a wonderful retreat day! It was the most perfect way to kick start the year and to spend some gentle reflective time to myself after a hectic Christmas period. This was my first experience of a women’s circle and it kind of blew my mind! The meditation led by Meg was so evocative I could almost feel my heart opening up. With such a wonderful sense of safety created by Meg the sharing part of the circle was a beautiful thing…completely exceeding all expectations.”
Angie - Circle & Sauna
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“Before I started my coaching journey with Megan, I was very overwhelmed and struggling to get through the day which resulted in feeling like a failure often combined with losing my sense of self. From the very first session I felt a huge sense of warmth and positivity from Megan, and immediately connected. During the course of the sessions my confidence grew and with Megan’s guidance I rediscovered my core values and sense of self. By talking through each goal with Megan, we broke them down into manageable tasks and that really helped me gain control and become much more focused. Coaching with Megan has really helped me to get on top of daily life, building my self confidence and generally having a positive mental attitude.”
Rachael - Happy Hour Coaching
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“Megan enabled me to begin a conversation, to reflect and plan around my self-care and my personal needs. She assisted me in teasing out my priorities and with reflection, coached me into developing the pathways to achieve these priorities. She did this always with a naturally, kind and guiding hand. It really was beneficial in enabling me to focus on a better work-life balance while always in a non-judgemental and encouraging manner. The sessions helped me to be more present, and to be aware of what I need, and to prioritise those needs. I feel I am discovering more about me, and my abilities and strengths, while still focusing on my values.”
Audrey - Happy Hour Coaching