Get in Touch – Alcohol & Grey Area Drinking Coaching
I’m Meg Harries, founder of Happy Hour Coaching and an award-winning Personal Performance Coach based in Brighton.
I help women who want to drink less, take a break from alcohol or explore alcohol-free living, without labels or judgement.
I offer one-to-one alcohol and grey area drinking coaching online across the UK and in person in Brighton and Sussex.
If you have a question about coaching or would like to find out whether working together might be right for you, I’d love to hear from you.
Book a Discovery Call
Not sure where to start? Let’s have a chat.
My free 30-minute Discovery Call is a relaxed, no-pressure conversation where you can tell me a little about what’s going on, ask any questions and find out more about how I work.
You don’t need to know whether you want to drink less, take a break or stop drinking altogether. You don’t need a label and you certainly don’t need to have hit rock bottom.
We’ll simply talk about where you are now, what you’d like to change and whether coaching together feels like the right fit.
The call takes place on Zoom and there’s absolutely no obligation to book coaching afterwards.
Please note: Happy Hour Coaching is designed for grey area drinkers who want to take a break from alcohol, stop drinking altogether or find support in alcohol-free life. If you are dependent on alcohol, it is important to seek medical advice before reducing or stopping drinking.