Giving up alcohol isn’t just about removing something. It’s about making space for something better.

Sober & Sauna - The Warm Space

This monthly gathering is for women who are sober-curious, in early sobriety, happily alcohol-free, or simply questioning the role alcohol plays in their lives.

We’ll begin in circle - a safe, confidential space to connect, share, listen and be heard. There are no labels, no judgement and no strict rules. Just honest conversation, laughter, support and the chance to spend time with women who understand.

Together, we’ll explore what helps us feel good without alcohol, build healthier ways to cope, and reconnect with the things that genuinely bring us joy.

And then we sauna.

Each circle will end with a restorative sauna - time to be quiet, chat, reflect or simply switch off. A chance to pause and allow the conversations, thoughts and feelings from the circle to settle and land.

This community will grow naturally with the women who join it, with special events, guest speakers, guest sauna masters, cold dips and whatever else feels right along the way.

Come for the circle. Stay for the sauna. Leave feeling a little lighter, more connected and more yourself.

The Warm Space is for women looking for connection, community, support and accountability - wherever you are in your relationship with alcohol - you are welcome.

DATES COMING SOON - Book your space.